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  1. Healing Through Movement Support
  2. Top Programs FAQs
  3. Fix My Back Pain

Fix My Back Pain

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  • I’ve been searching around online and found other lower back strengthening and stretching exercises for lumbar pain, can’t I just follow those?
  • My back pain isn’t that serious, it's more of just a nuisance, will I benefit from the system?
  • What if I’ve already had surgery in the past, is Fix My Back Pain safe for me?
  • How long do I need to follow the Fix My Back Pain system to get the best results?
  • Will I really feel better in just minutes?
  • Why haven’t I heard about the BR3 Method before?
  • Are there any injuries Fix My Back Pain is not ideal for?
  • What specific injuries or conditions does the program address?
  • Does the system work best for people of a certain age?
  • Do I need any special equipment or gym membership to follow this?
  • Do I have to stop working out while I do the Fix My Back Pain Program?
  • What is "Fix My Back"?
Healing Through Movement Support