How long do I need to follow the Fix My Back Pain system to get the best results?

The duration required to see significant results with the Fix My Back Pain system can vary depending on individual factors such as the severity of your back pain, your commitment to the program, and how consistently you follow the exercises and recommendations.

However, many people start noticing improvements within a few weeks of starting the program. For best results, it is recommended that you follow the program consistently for at least 6-8 weeks. This allows your body to adapt to the exercises and for the changes to take effect. After this initial period, you can continue incorporating the program into your routine to maintain your progress and prevent future back pain.

For more support for the Fix My Back Pain program, please submit a ticket here.