There are many ways you can fix your tight hip flexors. You can check the following links and see which one fits you better.
5 Ways To Know If You Have Tight Hip Flexors (Video)
https://www.facebook.com/healingthroughmovement1/videos/1979661465579511
6 Great Stretches for Tight Hip Flexors (Article)
https://exercisesforinjuries.com/6-great-stretches-tight-hip-flexors/
Chair Yoga for Tight Hips (Video)
https://www.facebook.com/healingthroughmovement1/videos/727594914448366
5 Soothing Stretches for the Psoas (Video)
For more Healthcare Specialist support on your Hip Condition, please submit a ticket here.
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