What if I’ve had problems with my back or neck? Should I be able to follow the program?

The answer to this question isn’t so black and white. It largely depends on your specific situation. If you're experiencing generalized back and neck pain due to Forward Head Posture, trying the program may provide some immediate relief. However, we always recommend consulting your physician before starting any exercise regimen, especially if you're unsure.

For more support for the Forward Head Posture Fix program, please submit a ticket here.