Would the "Unlock Your Hip Flexors" program be safe for L4 Lumbar spondylolisthesis?

Spondylolisthesis is a condition in which a defect in a part of the spine causes the vertebra to slip to one side of the body. While your spinal muscles need to be strengthened when you have this kind of condition, not all the exercises in this program are 100% safe as some movements may aggravate the condition. It is best that you discuss with your doctor which exercises are safe and not before you proceed with this program.

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