Get Back To Pain Free Workouts By Fixing Your Knees Without Appointments, Medications or Surgery.
Escape a Major Blowout & Fix Your Knees in Just Minutes… So You Can Get Back to Your 100% Intensity Pain-Free Workouts…WITHOUT Feeling Bullied Into Time-Wasting Appointments, Expensive Medications or Going Under the Knife.
Fix My Knee Pain is a program that utilizes the KR3 Method or the Knee Reshaping 3-Part Method:
PART 1: INTERNAL RESHAPING
The first part of the KR3 method involves internal reshaping. You take simple steps to create an environment in your knee so it can reshape from a painful joint into a pain-free one.
PART 2: EXTERNAL RESHAPING
The second part of the KR3 method involves reshaping the knee from the outside. Now, we are doing things that will continue this process, focusing on what we can do to transform a painful joint into a pain-free one.
PART 3: INJURY-SPECIFIC EXERCISES
Now that we have started reshaping the knee from the inside and outside, the next step is to focus on injury-specific exercises. Most therapists do all the same exercises no matter the knee injury, but this is not right. About 60% of the exercises are the same for all knee injuries, but the last 40% are injury-specific.
For more support for the Fix My Knee Pain program, please submit a ticket here.
Comments
0 comments
Article is closed for comments.