There are many ways you can fix your tight hip flexors. You can check the following links and see which one fits you better.
Articles in this section
- What are the exercises for limited mobility of the psoas muscle?
- Any suggestions for hip bursitis?
- Do you have any suggestions for tight hip flexors?
- Any suggestions for Femoroacetabular impingement and labral tear?
- I have MS and have trouble rotating my left leg out. Which exercises could help me?
- My right hip range of motion is severely limited, Any suggestions?
- What Causes My Tight Hips?
- How can I Release my Buttock?
- What is the difference between tight hip flexors and sciatica?
- Any suggestions on how to deal with chronic bursitis?